Weigh In record (no journal entry) for 10 June 2019
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55.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 64.55g | Prot: 62.77g | Carbs: 207.24g.
Breakfast: Cornetto alla Nutella, Croissant alla Marmellata, Cappuccino. Lunch: Ciliegie, Gateau di Patate, Frittura di Pesce, Spaghetti alle Vongole, Vino Bianco da Tavola. Dinner: Realforno Occhi di Bue di Pasta Frolla, Buondì Buondì, Latte Scremato. Snacks/Other: Ciliegie. more...
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1806 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 31 minutes, Watching TV/Computer - 3 hours and 5 minutes, Grocery Shopping - 15 minutes, Driving - 2 hours and 13 minutes, Sitting - 49 minutes, Sleeping - 11 hours and 35 minutes, Resting - 3 hours and 52 minutes, Standing - 50 minutes, Reading - 50 minutes. more...
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Gaining 0.9 kg a Week
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