Weigh In record (no journal entry) for 10 June 2019
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80.1 kg
Lost so far: 27.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 11.09g | Prot: 37.21g | Carbs: 40.09g.
Lunch: Pineapple , Baked or Broiled Salmon. Snacks/Other: Anheuser-Busch Budweiser Beer. more...
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Losing 1.6 kg a Week
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sunshinetryde's Weight History
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