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Facundoahr
Journal
10 Jun 19
Facundoahr's Journal, 10 Jun 19
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Weigh In record (no journal entry) for 10 June 2019
96.5 kg
Lost so far:
4.7 kg
.
Still to go:
22.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 June 2019:
436 kcal
Fat: 16.07g | Prot: 20.20g | Carbs: 51.17g.
Breakfast:
SanCor Queso Cremoso Sancor, Pan Blanco, La Virginia Té.
Lunch:
Huevo Cocido.
more...
2736 kcal
Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours.
more...
Gaining 2.3 kg a Week
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Facundoahr's Weight History
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