Lea Petsch's Journal, 10 Jun 19

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Weigh In record (no journal entry) for 10 June 2019

116.1 kg Lost so far: 3.6 kg. Still to go: 43.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2019:

1540 kcal

Fat: 44.00g | Prot: 25.00g | Carbs: 265.00g. Breakfast: Dunkin' Donuts Ham, Egg & Cheese on English Muffin. Lunch: Coca-Cola Coca-Cola Classic (20 oz), Hostess Twinkies Golden Sponge Cake with Creamy Filling, Dunkin' Donuts Hot Chocolate (Large). more...

3448 kcal

Exercise: Bicycling (leisurely) - <16/kph - 10 minutes, Desk Work - 8 hours, Walking (moderate) - 5/kph - 15 minutes, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Lea Petsch's Weight History

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Lea Petsch's Journal, 10 Jun 19

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Lea Petsch's Weight History