Weigh In record (no journal entry) for 10 June 2019
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78.5 kg
Lost so far: 2.9 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 48.04g | Prot: 112.00g | Carbs: 90.67g.
Breakfast: Silk Dark Chocolate Coconut Almondmilk Yogurt Alternative. Lunch: Cucumber, Giant Eagle Cherry Tomatoes, Kroger Finely Shredded Sharp Cheddar Cheese, Boiled Egg, Simple Truth Uncured Diced Ham, Skinless Chicken Breast. Dinner: Udi's Gluten Free Cinnamon Raisin Bread, Hillshire Farm Naturals Honey Roasted Ham, Simple Truth Organic Provolone Cheese. Snacks/Other: Del Monte Banana. more...
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Gaining 1.0 kg a Week
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ADHDMom86's Weight History
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