Weigh In record (no journal entry) for 10 June 2019
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93.7 kg
Lost so far: 16.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 37.22g | Prot: 29.71g | Carbs: 48.12g.
Breakfast: Grona Печенье Наполеон, Сыр Российский, Омлет с Молоком. Lunch: Жареное Яйцо, Суп с Фрикадельками. Snacks/Other: Grona Печенье Наполеон, Повна Чаша Соломка. more...
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Gaining 0.4 kg a Week
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