Weigh In record (no journal entry) for 10 June 2019
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59.2 kg
Lost so far: 9.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 12.61g | Prot: 56.71g | Carbs: 109.98g.
Breakfast: Banana, Mela, Aia Albume d'uovo Pastorizzato, Crownfield Bran Sticks. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Tre Mulini Cous Cous, Zucchine, Carote, Sale. Snacks/Other: Fragole, Coop Orzo Solubile, Latte Soia SI .. more...
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Losing 1.1 kg a Week
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fioredagosto's Weight History
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