|
وادي اخرة العك 😁
|
92 kg
Lost so far: 8 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
|
|
757 kcal
|
Fat: 32.95g | Prot: 73.63g | Carbs: 42.74g.
Breakfast: الخيار (مقشر). Dinner: فاصوليا ببندورة, صدر دجاج, شوربة الدجاج. Snacks/Other: الطماطم, الخيار (مقشر), labanita لبنيتا زبادي. more...
|
Gaining 2.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anoga_adel's Weight History
|