Weigh In record (no journal entry) for 10 June 2019
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74 kg
Lost so far: 14.2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 23.74g | Prot: 23.12g | Carbs: 137.88g.
Lunch: Lovilio Grana Padano, Milfina Creme A La Cuisine, Barilla Penne Rigate . Dinner: Vollkornbrot. Snacks/Other: Storck Toffifee, Apfelsaft, Gusto Mais Snack Paprika. more...
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Losing 1.1 kg a Week
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