Weigh In record (no journal entry) for 10 June 2019
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104.4 kg
Lost so far: 0 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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2041 kcal
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Fat: 65.74g | Prot: 80.17g | Carbs: 244.86g.
Breakfast: Meine Käserei Britischer Cheddar Mature, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Dulano Braunschweiger Mettwurst Fein, Grafschafter Unsere Besten, Milbona Schnittlauch Gartenfrisch, Tomaten, Milbona Schnittlauch Gartenfrisch, Grafschafter Unsere Besten. Dinner: Schöfferhofer Granatapfel, Schöfferhofer Granatapfel, Magnum Mini White, Landjunker Rinderhackfleisch Light, Tomaten, Sonnenblumenöl, Knoblauch, Tomatenmark, Zwiebeln, Combino Spaghetti (Gekocht). Snacks/Other: Zucker, Dolce Gusto Latte Macchiato, Monin Haselnuss Light. more...
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2543 kcal
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Exercise:
Yard Work (gardening) - 2 hours, Sleeping - 8 hours and 8 minutes, Apple Health - 13 hours and 52 minutes. more...
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Losing 1.4 kg a Week
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Jessica.zahl's Weight History
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