Weigh In record (no journal entry) for 10 June 2019
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53.3 kg
Lost so far: 9.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 80.34g | Prot: 70.50g | Carbs: 197.81g.
Breakfast: Aldi Milch 1,5%, Kaffee, Möhren. Lunch: Gemischter Salat mit Dressing, Pommes Frites, Maggi Pfeffersoße, Hähnchenbrust. Dinner: Früchtetee. Snacks/Other: Amsport Aminosäuren, Milbona Schlagsahne, Erdbeerkuchen, Eierlikörkuchen. more...
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1901 kcal
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Exercise:
Hiking - 2 hours and 11 minutes, Resting - 12 hours and 19 minutes, Sleeping - 9 hours and 30 minutes. more...
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Gaining 3.5 kg a Week
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Sabinehummel57's Weight History
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