Weigh In record (no journal entry) for 10 June 2019
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72.8 kg
Lost so far: 45.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2835 kcal
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Fat: 142.52g | Prot: 108.38g | Carbs: 285.41g.
Breakfast: Sanella Russischer Zupfkuchen. Lunch: Nudelsalat, Allfein Hähnchen Brustfilet Teilstücke Mariniert, Aldi Kräuterbaguette, Boulette, Gut & Günstig Mini Berner Würstl. Dinner: Storck Knoppers Nussriegel, Kinder Milchschnitte. Snacks/Other: Erdbeersosse, Erdbeeren, Schlagsahne, Speiseeis, Bienenstich, Streuselkuchen. more...
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Losing 0.5 kg a Week
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Schniese93's Weight History
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