Weigh In record (no journal entry) for 10 June 2019
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77.8 kg
Lost so far: 8.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 40.27g | Prot: 93.44g | Carbs: 74.63g.
Breakfast: Мёд, Селянське Молоко 0,5%, Кофе, Говядина Отварная, La Pasta Макароны с Твердых Сортов Пшеницы. Lunch: Говядина Отварная, Огурец (с Кожурой). Dinner: President Творог 0,02%, Хуторок Творог 10%. Snacks/Other: Lactel Лактония Кефирная 0.05%. more...
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2275 kcal
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Exercise:
Ходьба - 1 hour, Тренировка - 1 hour and 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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JuliannaRein's Weight History
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