Weigh In record (no journal entry) for 10 June 2019
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83.6 kg
Lost so far: 6.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2671 kcal
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Fat: 92.33g | Prot: 165.49g | Carbs: 286.03g.
Breakfast: Schokoladencroissant, Kaffee ☕️ - ohne. Lunch: Nutella Nutella, Schinken (Extra mager), WEFA Butter-Stuten. Dinner: Kartoffeln (Schale, Gesalzen, Gekocht), Bofrost Backofen-Kroketten, Schweinefilet. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Abraham Original Schwarzwälder Schinken, WEFA Butter-Stuten, Weihenstephan Vanillequark, Erdbeeren, Zucker, Espresso. more...
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2238 kcal
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Exercise:
Sitting - 2 hours, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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indiana12's Weight History
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