Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Daisy8245
Journal
10 Jun 19
Daisy8245's Journal, 10 Jun 19
Daisy8245's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 June 2019
81.6 kg
Lost so far:
3.6 kg
.
Still to go:
18.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 June 2019:
1133 kcal
Fat: 19.61g | Prot: 58.46g | Carbs: 176.30g.
Breakfast:
Genesis Crafty Sliced Wheaten Bread, Tesco Seedless Red Grapes, Robertson's Golden Shredless Marmalade.
Lunch:
Angel Delight Chocolate, Rosemary Conley's Lentil Soup, Rosemary Conley's Lentil Soup.
Dinner:
Egg, Tesco Fig Rolls.
Snacks/Other:
McVitie's Rich Tea Biscuits, Tesco Skimmed Milk.
more...
2182 kcal
Exercise:
Yard Work (gardening) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Daisy8245's Weight History
View Complete History