Weigh In record (no journal entry) for 10 June 2019
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57.8 kg
Lost so far: 15.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 61.44g | Prot: 55.42g | Carbs: 164.01g.
Breakfast: Alpro Latte di Cocco, Ecor Plum Cake Integrale. Lunch: Fiorentini Gallette di Segale, Formaggio Feta, Uovo, Olio d'oliva, Zucchine. Dinner: Conad Tagliatelle ai Funghi Porcini, Sugo di Pomodoro, Olio d'oliva. Snacks/Other: Pizza Margherita, Noci di Macadamia. more...
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Losing 0.1 kg a Week
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tunatunak's Weight History
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