Weigh In record (no journal entry) for 10 June 2019
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98.3 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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4302 kcal
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Fat: 145.60g | Prot: 185.16g | Carbs: 544.80g.
Breakfast: Spiegelei, Hohes C Orangensaft, Grafschafter Frühstücks Brötchen, Becel Vital, Brunch Blütenhonig, Ovomaltine Crunchy Cream. Dinner: Edeka Bio Vegane Bolognese, K-Classic Gouda, Henglein Frischer Blätterteig, Power System Eiweißriegel Cocos, Milsani Haltbare Fettarme Milch, Palmin Kokosfett, Henglein Hefeklöße, REWE Apfelmus, Oettinger Fassbrause Zitrone, Power System Protein Big Block Vanille. more...
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steady weight
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DaneSchuster's Weight History
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