Weigh In record (no journal entry) for 10 June 2019
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50.2 kg
Lost so far: 0.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 59.70g | Prot: 106.32g | Carbs: 192.63g.
Lunch: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Delizie del Sole Tre Cereali Riso, Orzo, Farro. Dinner: Crownfield Crunchy Muesli, Ecor Mirtilli Rossi Cranberries, Milbona Skyr Bianco Magro 0,2%, Kiwi, Mulino Bianco Fette Biscottate Integrali (8,8g), Olio Extra Vergine di Oliva, Marè Filetti di Merluzzo d'alaska, Fagiolini (Surgelati). Snacks/Other: Anguria, Alesto Mix di Frutta a Guscio, Uvetta e Mirtilli Rossi, Chiquita Banana. more...
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Losing 0.3 kg a Week
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jessicamgn's Weight History
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