Weigh In record (no journal entry) for 10 June 2019
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58.9 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 61.35g | Prot: 57.93g | Carbs: 195.71g.
Breakfast: Nutella Nutella, Arla Kaergarden Gesalzen, Weizenbrötchen, Gekochtes Ei, Kaffee mit Milch. Dinner: Sontner Joghurt Minis, Milfina Kräuterbutter, Basmati-Reis (Gekocht), Metzger Lammlachse, Natur. Snacks/Other: Sprite Sprite, Kinder Riegel (21g), Müller Frucht Buttermilch Multivitamin. more...
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Gaining 1.8 kg a Week
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melliunger's Weight History
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