Weigh In record (no journal entry) for 10 June 2019
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101 kg
Lost so far: 57 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 30.24g | Prot: 56.81g | Carbs: 56.82g.
Breakfast: Kölln Knusper Schoko Krokant, Gut & Günstig Joghurt Mild 3,5% Fett%. Lunch: Nudelsalat, Aldi Hähnchen-Grillies Chili-Limone. Dinner: Milkana Kräuter, Margarine, Weißbrot. Snacks/Other: Fresubin Protein Powder. more...
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Losing 1.7 kg a Week
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maike rossbach's Weight History
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