Weigh In record (no journal entry) for 10 June 2019
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63.3 kg
Lost so far: 11.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 66.28g | Prot: 67.62g | Carbs: 95.33g.
Lunch: Печенье, Помидоры, Куриные Бедрышки (Запеченные), Вареное Яйцо, Nestle Twix, Хит Продукт Лосось Слабосоленый, Хлебец, Сливочное Масло, Макароны. more...
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Gaining 2.8 kg a Week
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