Weigh In record (no journal entry) for 10 June 2019
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71.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 37.50g | Prot: 30.71g | Carbs: 43.45g.
Breakfast: Сыр Сулугуни, Жареное Яйцо, Овсяные Отруби, Чай с Молоком. Lunch: Котлета Свиная, Чай с Молоком, Болгарский Перец, Кабачки Жареные. Snacks/Other: Чай с Сахаром. more...
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Losing 0.7 kg a Week
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Мария0406's Weight History
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