Weigh In record (no journal entry) for 10 June 2019
|
63.1 kg
Lost so far: 10.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
774 kcal
|
Fat: 23.12g | Prot: 21.59g | Carbs: 120.96g.
Breakfast: Aice Mochi Vanila, Telur Rebus, Indomie Mi Goreng, Nasi Putih, Tahu Goreng. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|