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leticiamayle
Journal
09 Jun 19
leticiamayle's Journal, 09 Jun 19
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Weigh In record (no journal entry) for 09 June 2019
67.8 kg
Lost so far:
8.7 kg
.
Still to go:
0.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 June 2019:
1298 kcal
Fat: 71.79g | Prot: 102.88g | Carbs: 59.79g.
Breakfast:
Ovo Cozido.
Lunch:
Da Colônia Doce de Ambrosia, Salada Vinagrete, Batata Doce, Bife de Carne de Vaca.
Dinner:
Pão Integral, Queijo Branco.
Snacks/Other:
Bergamota.
more...
2399 kcal
Exercise:
Bike Machine (Cycling) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 3.2 kg a Week
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leticiamayle's Weight History
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