Weigh In record (no journal entry) for 09 June 2019
|
105.6 kg
Lost so far: 2.2 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
|
|
1844 kcal
|
Fat: 67.56g | Prot: 75.10g | Carbs: 228.35g.
Breakfast: Açúcar Granulado, Cappuccino, Queijo Creme Light, Panrico 14 Cereais e Sementes. Lunch: Continente Equilibrio Iced Tea Pêssego, Pizza com Carne e Fruta, Ananás. Dinner: Continente Equilibrio Iced Tea Limão, Bacalhau Espiritual. Snacks/Other: Sunbites Batatas Fritas , Tortilhas de Milho Light. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
solange duarte26's Weight History
|