Weigh In record (no journal entry) for 09 June 2019
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66.8 kg
Lost so far: 2.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 56.18g | Prot: 74.98g | Carbs: 144.06g.
Breakfast: Rasilainen Valkosipulihapankaali, Vaasan Kaura-Tattari Leipä, Valley Spire Mature Cheddar, Kaffe. Lunch: Planti Planti Cooking Kaura/Havre Original, Gold & Green Nyhtökaura Nude, Salliselta Tumma Soijarouhe, Tomatpuré, Zucchini, Lökar, Röda Tomater, Purjolök, Vegetabilisk Rapsolja, Banan, Linea Verde Classic Bulgur. Dinner: Skyr Suolainen Kinuski, Salliselta Salaattimix, Salonen Pimeäpullo Valkosipuli Salaattikastike, Rainbow Miniluumutomaatti, Sockerärtor (Ärtskida), Silmusalaatti Tulinen Silmusalaatti, Cos eller Romansallad, Linea Verde Classic Bulgur, Tomatpuré, Planti Planti Cooking Kaura/Havre Original, Zucchini, Gold & Green Nyhtökaura Nude, Purjolök, Salliselta Tumma Soijarouhe, Vegetabilisk Rapsolja, Lökar, Röda Tomater. Snacks/Other: Kaffe, Rasilainen Valkosipulihapankaali, Valley Spire Mature Cheddar, Sinuhe Jälkiuunikauraneppari, Gullon Oaty Biscuits, Äpplen (utan Skal). more...
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2324 kcal
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Exercise:
Watching TV/Computer - 4 hours, Cooking - 1 hour, Sitting - 4 hours, Bicycling (slow) - 18/kph - 40 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Gun Maria's Weight History
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