Weigh In record (no journal entry) for 09 June 2019
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 26.69g | Prot: 99.33g | Carbs: 207.97g.
Breakfast: Rigoni di Asiago Fiordifrutta Ciliegie, Misura Fette Biscottate Integrali. Lunch: Fresche Fette Bresaola, Pane Integrale (Dati Inran). Dinner: Consilia Gallette di Mais Bio, Costa d'oro Olio Extra Vergine d'oliva, Foglia Verde Cuori di Iceberg, Petto di Pollo, Carne. Snacks/Other: Galbusera Magretti Frollini, Banana. more...
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Gaining 0.4 kg a Week
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