Weigh In record (no journal entry) for 09 June 2019
|
66.8 kg
Lost so far: 6.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
390 kcal
|
Fat: 36.56g | Prot: 14.24g | Carbs: 2.06g.
Breakfast: Azeite de Oliva Extra-Virgem, Espinafre, Ovo, Banha de Porco
, Dolce Gusto Espresso Intenso. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dietadasol's Weight History
|