Weigh In record (no journal entry) for 09 June 2019
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68.1 kg
Lost so far: 1.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 15.21g | Prot: 44.50g | Carbs: 84.57g.
Breakfast: Caffè Macchiato. Lunch: Esselunga Insalatina Lattughino Verde, Galbani Certosa, Roast Beef. Dinner: Albicocche, Pesca, Buitoni Crostino Dorato, Cipolle Rosse, Fagioli Borlotti, Rio Mare Tonno al Naturale. Snacks/Other: Martini Bianco, Pinot Bianco, Ciliegie. more...
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2414 kcal
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Exercise:
Washing Dishes - 20 minutes, Ironing - 5 hours, Sleeping - 9 hours, Resting - 9 hours and 40 minutes. more...
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Gaining 2.8 kg a Week
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Armoonia's Weight History
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