Weigh In record (no journal entry) for 09 June 2019
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52.5 kg
Lost so far: 0.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 46.55g | Prot: 50.04g | Carbs: 258.88g.
Lunch: Печень Говяжья Жареная, Мистраль Рис Белый Длиннозерный. Dinner: Жареные Орехи Кешью с Медом, Lay's Чипсы, Сушка, Песочное Печенье, СибХлеб Бублики Ванильные. more...
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Gaining 5.6 kg a Week
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Shaman_ka's Weight History
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