Weigh In record (no journal entry) for 09 June 2019
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60.1 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 35.52g | Prot: 99.23g | Carbs: 158.33g.
Breakfast: Prozis Oatmeal Peanut Butter, Milbona Skyr Vaniglia, Granarolo g+ Scremato, Baule Volante Corn Flakes Integrali, Zaini Gocce di Cioccolato Fondente Extra, Luxor Salsa Tahina, Blueberries , Milbona Skyr Vaniglia , Origine Coop Albume D’Uovo, Baule Volante Farina di Cocco Biologica, Prozis Oatmeal Peanut Butter. Dinner: Sunny Via Sciroppo d'agave, Baule Volante Corn Flakes Integrali, Jfc International Inc. Panko, Granarolo g+ Scremato, Eridania Zucchero di Canna Integrale, Auchan Olio Extravergine di Oliva, Ecor Farina Di Grano Tenero 0 - Manitoba, Il Fior Di Loto Farina Di Semi Di Lino Scuri, Bio Appetì Tofu al Naturale. Snacks/Other: Muffin col Cuore Cremoso alle Pesche & Nocciole, Sweet Cherries (Queen Anne, Bing). more...
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Losing 4.9 kg a Week
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Francesca Zarri's Weight History
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