Weigh In record (no journal entry) for 09 June 2019
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79.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 35.13g | Prot: 72.59g | Carbs: 173.06g.
Breakfast: Honigmelonen, Nektarinen, Aldi Trauben Kernlos, Weihenstephan Joghurt 0,1%, Bio Basis Müsli 5-Kornmix, Aldi Nord Skyr, Aldi Kondensmilch 4%. Lunch: Fanta Orange, Pizza Thunfisch. more...
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steady weight
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schlankeelke's Weight History
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