Weigh In record (no journal entry) for 09 June 2019
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54.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2635 kcal
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Fat: 108.32g | Prot: 137.41g | Carbs: 293.22g.
Breakfast: Fragole, Lamponi, Mirtilli, Anderson Sport Butter, Certossa Pane di Segale. Lunch: Melone, Auchan Filetti di Alici Marinate, Zucchine, Voiello Fusilli, Carapelli Olio Extra Vergine di Oliva. Dinner: Carapelli Olio Extra Vergine di Oliva, Chiquita Banana, Patate Crude, Sapore Salute Fettine Scelte Equino. Snacks/Other: PHD Smart Bar. more...
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Gaining 3.5 kg a Week
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silviagrz's Weight History
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