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ЮLiЯ🧚♀️
Journal
09 Jun 19
ЮLiЯ🧚♀️'s Journal, 09 Jun 19
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Weigh In record (no journal entry) for 09 June 2019
64.7 kg
Lost so far:
7.3 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 June 2019:
930 kcal
Fat: 37.57g | Prot: 54.49g | Carbs: 96.59g.
Breakfast:
Золотая семечка Подсолнечное Масло Рафинированное, Мистраль Гречневая Крупа, Вареное Яйцо.
Dinner:
Snickers Super, Домик в деревне Кефир 1%, Любятово Овсяные Колечки с Медом, Приволжский Творог 5%.
more...
2449 kcal
Exercise:
Elliptical - 11 minutes, Bike Machine (Cycling) - 35 minutes, Google Fit - 23 hours and 14 minutes.
more...
Losing 1.4 kg a Week
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ЮLiЯ🧚♀️'s Weight History
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