Weigh In record (no journal entry) for 09 June 2019
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104 kg
Lost so far: 9.5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1832 kcal
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Fat: 113.61g | Prot: 67.39g | Carbs: 157.85g.
Breakfast: Lidl Goody Cao, Land Latte UHT Intero, Colussi Granturchese. Lunch: Caffè Macchiato, Patatine Fritte (come Acquistate, con Sale Aggiunto, Surgelate), Old Wild West Salsa OWW Sauce, Birra, Old Wild West Toro Seduto. more...
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Gaining 3.5 kg a Week
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fabio brad's Weight History
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