Weigh In record (no journal entry) for 09 June 2019
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80.4 kg
Lost so far: 9.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 47.46g | Prot: 103.36g | Carbs: 84.07g.
Breakfast: Noci, Miele, Scitec Nutrition Jumbo Bar. Lunch: Noci, Sterzing Yogurt Magro al Caffè, Pane Italiano, Carne di Vitello. Dinner: Coop Vellutata di Zucca. more...
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Losing 2.5 kg a Week
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insane69x's Weight History
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