Weigh In record (no journal entry) for 08 June 2019
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58.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 83.12g | Prot: 56.46g | Carbs: 29.53g.
Breakfast: Lifestyle Food Organic Virgin Coconut Oil, Woolworths Almond Milk Unsweetened, Woolworths Macadamia Nut Butter. Lunch: Extra Virgin Olive Oil, Woolworths Broccoli & Cauliflower Florets, Woolworths Norwegian Salmon Soy, Ginger & Lime. Dinner: Extra Virgin Olive Oil, Woolworths Broccoli Florets, Rump Steak. Snacks/Other: Oh Mega Almond Butter, Lindt Dark Chocolate Truffle Balls, Red Table Wine. more...
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Losing 0.2 kg a Week
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Jeanickenix's Weight History
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