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Ate wrongly this week gained 700gram wow .... well I will try harder🤗🤗
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71.7 kg
Lost so far: 1.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 13.24g | Prot: 38.90g | Carbs: 79.70g.
Breakfast: Mayonnaise , Lowfat Plain Yoghurt, Muesli. Lunch: Tuna. Snacks/Other: Tea with Milk. more...
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Gaining 0.7 kg a Week
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Chanelledb's Weight History
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