fit_life.94's Journal, 08 Jun 19

fit_life.94's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 June 2019

47.9 kg Lost so far: 0.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2019:

772 kcal

Fat: 30.92g | Prot: 43.35g | Carbs: 86.11g. Breakfast: Cucumber, Cherry Tomatoes, Boiled Egg. Lunch: Beef with Vegetables Soup (Mixture). Dinner: Biokat Kefir. Snacks/Other: Sweet Cherries , Sweet Cherries , Apple. more...

1670 kcal

Exercise: Aerobics - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

fit_life.94's Weight History

View Complete History

fit_life.94's Journal, 08 Jun 19

Submit a Comment

fit_life.94's Weight History