daysletlaffita's Journal, 08 Jun 19

Weigh In record (no journal entry) for 08 June 2019
59.1 kg Lost so far: 3.8 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2019:
1049 kcal Fat: 25.87g | Prot: 62.30g | Carbs: 141.32g.   Breakfast: Blue Diamond Almond Breeze Vanilla Milk, Nature's Own Butterbread, Great Value Large White Grade A Eggs, Oscar Mayer Traditional Bacon. Lunch: Puerto Rican Style Fried Green Plantain (Tostones), Goya Black Beans, Grilled Fish, White Rice. Snacks/Other: 1915 Organic Coconut Water Strawberry Pear Apple Lemon. more...
1598 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.8 kg a Week

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daysletlaffita's Weight History


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