Weigh In record (no journal entry) for 22 July 2008
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124.2 kg
Lost so far: 1.9 kg.
Still to go: 56.2 kg.
Diet followed: Reasonably Well.
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3547 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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