Weigh In record (no journal entry) for 28 July 2010
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151.7 kg
Lost so far: 23.0 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 54.70g | Prot: 109.00g | Carbs: 190.09g.
Lunch: Garlic Dill New Potatoes, Rotisserie Chicken (Half), Cornbread, Green Beans. Dinner: Maple Syrup, Buttermilk Pancakes - Short Stack. more...
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Gaining 5.1 kg a Week
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