Alessia2787's Journal, 08 Jun 19

Weigh In record (no journal entry) for 08 June 2019
53.3 kg Lost so far: 13 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2019:
1332 kcal Fat: 30.77g | Prot: 110.76g | Carbs: 199.91g.   Breakfast: Auchan Riso Soffiato Bio, Fage Yogurt Greco Total 0%, Mandorle, Kiwi. Lunch: OrtoRomi Insalata Mista, Olio Extra Vergine di Oliva, Merluzzo Dell'atlantico, Auchan Riso Basmati, Broccoletti. Dinner: Finocchio Crudo, Aia Albume, Uovo, Asparagi, Scotti Gallette di Riso Integrali, Zucchine. Snacks/Other: OrtoRomi Insalata Mista, Mandorle, Scotti Gallette di Riso Integrali, Noci, Mango, Pomodori Ciliegini, Prugne, Weetabix Minis Choco. more...
Losing 3.5 kg a Week



     
 

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Alessia2787's Weight History


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