Weigh In record (no journal entry) for 08 June 2019
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108.3 kg
Lost so far: 37.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 80.63g | Prot: 59.55g | Carbs: 104.45g.
Breakfast: Grafschafter Roggenmischbrot, Honig, REWE Beste Wahl Speise Quark Magerstufe. Lunch: Alpenmark Maasdamer, Lätta Halbfettmargarine, Grafschafter Roggenmischbrot. Dinner: Gut & Günstig Sonnenblumen Margarine, Korn Mühle Paderborner Landbrot, Tomaten, Bratwurst. more...
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Losing 2.0 kg a Week
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sandra-hält-durch!'s Weight History
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