Weigh In record (no journal entry) for 08 June 2019
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85.8 kg
Lost so far: 0.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 21.73g | Prot: 35.01g | Carbs: 80.17g.
Breakfast: Land Yogurt Magro alla Frutta 0,1%, Tre Mulini Choco Shells. Lunch: Pomodori, Pane Comune, Eurospin Salmone Scozzese Affumicato, Zucchine. Snacks/Other: Formaggio. more...
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Losing 1.2 kg a Week
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