Weigh In record (no journal entry) for 08 June 2019
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75.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2856 kcal
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Fat: 84.94g | Prot: 142.06g | Carbs: 390.46g.
Breakfast: Elstar, Lindt Excellence 78% Cacao, Eiklar, Eigelb, Edeka Bio Maiswaffeln Gesalzen, Knusperone Zarte Haferflocken, Kohlrabi, K-Classic Thunfisch in Eigenem Saft , Zitrone, Raab Vitalfood Reis Protein, Zimt, Golden Peanut Maca, Myprotein Omega 3. Lunch: REWE Avocado, Currypulver, Zwiebeln, Erdbeeren, Blumenkohl, Pellkartoffeln, Aldi Rinder-Minutensteaks, Edeka Bio Maiswaffeln Gesalzen, Aldi Puten-Ministeaks, Myprotein Omega 3. Dinner: Edeka Bio Maiswaffeln Gesalzen, Kohlrabi, Knusperone Zarte Haferflocken, Doppelherz Omega-3. Snacks/Other: Raab Vitalfood Reis Protein, Myprotein Omega 3, Alnatura Mandeldrink Ungesüßt, Alnatura Cornflakes Ungesüßt, REWE Avocado, Myprotein Omega 3, Alnatura Bio Maiswaffeln Natur, Kupfer Hänchenbrustfilet, Zwiebeln, REWE Avocado, Doppelherz Omega-3, Roggenbrötchen, Erdbeeren, Aldi Salzstangen. more...
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Gaining 0.4 kg a Week
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03Kris08's Weight History
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