Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
tattty
Journal
08 Jun 19
tattty's Journal, 08 Jun 19
tattty's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 June 2019
87.9 kg
Lost so far:
11.1 kg
.
Still to go:
12.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2019:
674 kcal
Fat: 46.23g | Prot: 54.07g | Carbs: 13.96g.
Breakfast:
Кофе, Миндаль.
Lunch:
METRO Сыр Чеддер, Айс Кро Протеиновое Мороженое Ваниль , Good Food Орех Макадамия, Мираторг Котлета из Говядины .
more...
1301 kcal
Exercise:
Hiking - 40 minutes, Weight Training (moderate) - 30 minutes, Elliptical - 15 minutes, Apple Health - 22 hours and 35 minutes.
more...
Losing 8.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
tattty's Weight History
View Complete History