Weigh In record (no journal entry) for 08 June 2019
|
62.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1386 kcal
|
Fat: 43.60g | Prot: 49.57g | Carbs: 200.00g.
Breakfast: Avocado, Tomaten, Ja! Frischkäse mit Kräutern, Räucherlachs, Butter, Coppenrath & Wiese Weizenbrötchen, Gut & Günstig Weizenbrötchen, Sauerteigbrötchen. Dinner: Vitasia Mango Soße, Grüner Blattsalat, Maggi Pfeffersoße, Kartoffelpüree, Deluxe Rinderfiletsteak. Snacks/Other: Streuselkuchen. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oliboli121's Weight History
|