Weigh In record (no journal entry) for 29 December 2012
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67.1 kg
Lost so far: 28.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2012:
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915 kcal
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Fat: 16.15g | Prot: 44.54g | Carbs: 145.77g.
Breakfast: Shreddies. Lunch: White Bread. Dinner: Baked Potato (Peel Eaten), ham. more...
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Gaining 3.2 kg a Week
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Colinhiscock's Weight History
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