Weigh In record (no journal entry) for 07 June 2019
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57 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 63.94g | Prot: 52.00g | Carbs: 140.74g.
Lunch: Sütaş Süzme Peynir, Kepekli Ekmek, Midye Dolma, Kızarmış Yumurta, Haşlanmış Yumurta, Tatlı Kırmızı Biber. Dinner: Közlenmiş Patlıcan, Nar Ekşisi, Zeytinyağı, Soğanlar, Turşu, Domatesler. Snacks/Other: Pankek, Milka Sütlü Çikolata. more...
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Losing 0.1 kg a Week
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